Keto Low-Carb Strawberry Frozen Yogurt

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This creamy, keto, low carb, strawberry frozen yogurt is quick and easy to make and perfect for any time of day!

The beauty of frozen yogurt as opposed to standard ice cream, is the soft serve texture every time. Frozen yogurt is often made with fresh fruit but non fruit varieties, like vanilla, or chocolate are just as popular. Even better than the soft serve texture is that anyone can make it at home, without the need for an ice cream machine. This low carb frozen yogurt recipe just requires the help of a blender to get that creamy, smooth texture we have grown to love. 

High Powered Blender– I love my Vitamix, worth every penny in my opinion. I’ve also had a Blendtec for years and after about 7 years it finally stopped working well, I switched over to Vitamix. 

Silicon Ice Cube Tray– The yogurt gets frozen in small cubes and the silicone tray makes for easy removal.

Silicone Spatula– Scraping down the sides of the blender really helps with this spatula. 

If you love recipes like this for yourself and family, you might be interested in my meal planning membership. Weekly low carb keto dinner meal plan sent to your inbox every Friday with shopping list. The best part about my meal planning feature is that if you aren’t interested in one of the dinner meals you can swap it out for something else! You can even change serving sizes and the shopping list will adjust! It pretty amazing software and I hope you’ll take advantage of it. You can have a sustainable low carb/keto lifestyle when you’re well prepared and planning meals is the key!  LEARN MORE TODAY!

Since January 1st I’ve added a meal planning membership that provides you a weekly menu plan with detailed shopping list. Once you receive the meal plan in your email, all you have to do is print the shopping list. You get the new weeks menu each Friday and the week begins on Sunday so that allows you to food shop Friday or Saturday to get ready for the week ahead.

Unlike other meal plans you may have tried, this meal plan is adjustable! This means if you’re not crazy about a particular meal, you can swap it out for something else and the best part is that the shopping list adjusts accordingly! Besides that, if you don’t have a large family like I do, you can adjust the servings of all the meals and again the shopping list will adjust. It’s pretty amazing software!

This Keto Butter Pecan Ice Cream will hit all the right spots for you! Just as decadent as sugar laden butter pecan but without the guilt! If you love fruity flavors try myBlackberry Gelato or if coffee is more your thing, this Coffee SemiFreddo amazing and no ice cream machine needed!

Low-Carb Strawberry Fro-Yo

This Low-Carb Strawberry Fro-Yo is the best keto dessert for Summer. It is soft serve so you can whip up a batch in super quick time and doesn’t require hours of setting in the freezer.

Ingredients

  • 3/4 cup greek yogurt (full-fat, plain)
  • 3 cups strawberries (frozen, not fresh) (447g)
  • 1 tbsp lemon juice
  • 2 tbsp unsweetened almond milk
  • 1 tsp vanilla extract
  • 1 tbsp sugar-free maple syrup (Lakanto) (1-2 tbsp to taste) (optional)

Instructions

  1. Place yogurt in ice cube tray (makes about 9 ice cubes) and freeze for 2 hours, or until set, or overnight.

  2. Add frozen yogurt and remaining ingredients to blender and process until smooth. I used a plunger that came with Vitamix to help it process. Scrape the sides with a silicone spatula several times in-between blends.

  3. Once smooth, serve immediately or transfer to a piping big with a large flower shaped nozzle and swirl.

  4. Storage: Best made and enjoyed fresh.

Nutrition Facts

Low-Carb Strawberry Fro-Yo

Amount Per Serving (1 serving)

Calories 41 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g6%

Cholesterol 1mg0%

Sodium 10mg0%

Potassium 145mg4%

Carbohydrates 7g2%

Fiber 1g4%

Sugar 4g4%

Protein 3g6%

Vitamin A 9IU0%

Vitamin C 43mg52%

Calcium 39mg4%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Blessings, Brenda

Jo is the creative food photographer and stylist behind the healthy eating blog, Modern Food Stories. Jo’s a testament that once you find the right approach for you, you can overcome chronic illness through the healing power of food. She believes the secret to radiant health starts and ends with a healthy gut so all her recipes are grain, gluten and refined sugar free. Many are also dairy-free.

 

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