Keto Cinnamon Churro Chaffles + VIDEO — Ditch The Carbs

This page may contain affiliate links. Any commissions earned will help my website to remain free forever. (Full disclosure).

Keto cinnamon churro chaffles are the secret to STOP that sweet craving that hits after dinner and is the perfect afternoon tea when your hungry kiddos come home from school.

Chaffles are going CRAZY on the internet right now.

Keep reading to claim your copy of my FREE Chaffle Cookbook with 23 sweet and savoury recipes. Ye ha!

Keto Cinnamon Churro Chaffles collage showing the chocolate dipping sauce

In this article you will learn:

  1. What is a chaffle?
  2. Which waffle maker do I need?
  3. How to make keto cinnamon churro chaffles
  4. How to serve keto churro chaffles
  5. Top tips for crispy churros
  6. FREE cookbook today with 23 sweet and savoury recipes.

1: What Is A Chaffle?

Keto Cinnamon Churro Chaffles served on a plate with chocolate dipping sauce close up and featured image

If you are only joining the Chaffle craze now, don’t worry – I have you covered.

A chaffle is basically a cheesy waffle made from mild-flavoured cheese and egg.

The cheese and egg make a light and fluffy waffle that won’t produce a cheesy taste, allowing you to easily adapt the recipe and make as many variations as you please.

These low-carb keto-friendly cheesy waffle recipes make a great addition to breakfast, lunch, or dinner AND make for a quick and easy sugar-free dessert.

The versatility of chaffles means that you can add them to your breakfast, lunch, dinner and dessert meal planning. Since having recently lost my sweet tooth, I love making chaffles as a quick and easy sugar-free dessert!

If you are as obsessed with chaffles as I am, then you’ll be glad to know that in addition to this Keto Cinnamon Churro Chaffle recipe, I also have a FREE Chaffle Cookbook which offers 23 sweet and savoury recipes which you can grab today!

Want more? Get your FREE CHAFFLE COOKBOOK HERE – 23 sweet & savoury recipes.

2: Which Waffle Maker Do I Need?

To make keto cinnamon churro chaffles, I have a special churro maker but don’t worry, I’ll show you how to make keto churros without a fancy churro maker.

This churro maker is the simplest and fastest way to make cinnamon churros PLUS the churro plates are removable and so easy to wash.

Simply pour a spoonful of the churro mixture into the churro moulds and close the lid to cook until golden and crispy.

No churro maker? No problem. Simply make a regular chaffle (cheesy waffle) or mini-chaffle, then cut them into churro slices.

And if you don’t have a waffle maker? Did you know you can make these in your regular frying pan too?

mini waffle maker is a perfect size and will allow you to make 2 mini-waffles for each recipe.

larger waffle maker will make one large waffle per recipe. Any waffle maker will work though.

3: How To Make Keto Cinnamon Churro Chaffles

Keto Cinnamon Churro Chaffles served on a plate with chocolate dipping sauce on a wooden background

A chaffle is basically a cheesy waffle made from mild-flavoured cheese and egg.

These low-carb keto cinnamon churro chaffles include the addition of almond flour, making the texture of this healthy sugar-free dessert a little fluffier, yet sturdy and crispy on the outside.

I’ve also added additional cinnamon to give the much-loved churro spin on this chaffle recipe.  

Once the chaffles have been made (either by your churro maker, waffle maker or frying pan) , cut them into slices and dip in the cinnamon sweeter I’ve created by placing granulated sweetener and cinnamon in a coffee grinder. This makes a very light powder for dipping the churros which is a must!

It’s really as simple and hassle-free as that. 

Preparing easy Keto Cinnamon Curro Chaffles will take you less than 2-3 minutes.

After that, you just have to wait on your waffle maker to do its magic.

4: How To Serve Keto Cinnamon Churro Chaffles

chocolate dipping sauce in a white dish on a blue cloth

If you ask anyone what they love about regular churros, they’ll tell you it’s the cinnamon sugar sprinkled all over the churros AND the chocolate dipping sauce.

Luckily, I have keto versions for both of these.

1: Cinnamon sugar – place your favourite granulated sweetener and ground cinnamon in your coffee grinder and blitz until you reach the desired texture.

2: Sugar-Free Chocolate Spread – for the classic chocolate dipping sauce, make my sugar-free chocolate spread and blitz until extra smooth.

Sugar Free Nutella

Sugar free nutella is quick and easy to make. Best of all, it contains plenty of healthy walnuts and they don’t need to be roasted and peeled. 

Check out this recipe …

Sugar-Free Nutella on a folded blue and white napkin with silver spoon

5: Top Tips For Making Crispy Keto Cinnamon Churro Chaffles

chaffles colage showing 4 different recipes on plates
  • Always mix the egg and cheese well before pouring into your churro maker or waffle maker
  • Make sure you spread the chaffle mixture out evenly into your churro or waffle maker
  • If you don’t have a waffle maker, you can use a frying pan
  • The longer you cook churros, the crispier they become
  • You may substitute any mild cheese you wish to in place of pre-shredded mozzarella. 
  • Always check your pre-shredded mozzarella for additives such as potato or rice starch which is often added to prevent the shredded cheese from clumping. Find a good brand without these additional unnecessary carbs.

Head on over to my original post where I explain how to make chaffles 4 ways, providing you with the best tips and a comprehensive guide so that you can start experimenting with chaffles like a pro. 

I have also gone into great detail about pretty much everything chaffle related.

LOW-CARB SWEET TREATS: Want to enjoy parties AND stay on track? Get healthy low-carb recipes you’ll LOVE – DON’T WAIT – BUY NOW

21 Low-Carb Sweet Treats - perfect for winter parties. 21 easy gluten-free and low-carb recipes, 10 baked desserts, 8 sweet treats, 3 beverages. #lowcarbdesserts #ketodesserts #sugarfreedesserts #healthydesserts #glutenfreedesserts

Chaffles make for a great recipe to include your kids and family. They are simple enough for small kids to help you with and they will also capture the creativity of little minds in the kitchen due to the endless ways to experiment and mix it up.

If, after trying this Keto Cinnamon Churro Chaffle recipe, you feel inspired to try other chaffle recipes, why not try 23 amazing sweet and savoury chaffle recipes available for you to immediately download for FREE?!

After that, we’d love for you to come back and share which chaffle recipe is your favourite by commenting below. P.S. You are allowed to have a few favourites – I know I do!

Keto Cinnamon Churro Chaffles served on a plate with chocolate dipping sauce

Want more? Get your FREE CHAFFLE COOKBOOK HERE – 23 sweet & savoury recipes.

Keto Cinnamon Churro Chaffles

Make delicious Keto Cinnamon Churro Chaffles, in less than 5 minutes.

Prep Time1 min

Cook Time1 hr 4 mins

Course: Bread, Breakfast, Lunch, Lunch boxes

Gluten Free, Grain free, Keto, LCHF, Low Carb, No Sugars, Wheat Free
Diabetic, Gluten Free, Vegetarian
Chaffles, Keto Cinnamon Churro Chaffles, low-carb chocolate chip vanilla chaffles

NET Carbs 3.5g

TOTAL Carbs: 6.3g

FIBRE: 2.8g


  • Combine the ingredients in a bowl.

  • Preheat the mini waffle maker. When it is hot spray with olive oil and pour half the batter into the waffle maker. Cook for 2-4 minutes then remove and repeat. You should be able to make 2 mini-chaffles per recipe.

  • Top, serve, and enjoy.

Want to start low-carb FAST? CLICK HERE to grab your FREE 5-day meal plan & shopping list

Nutrition Facts

Keto Cinnamon Churro Chaffles

Amount Per Serving (2 mini chaffles)

Calories 255.9
Calories from Fat 151

% Daily Value*

Fat 16.8g26%

Sodium 414.5mg18%

Potassium 103.3mg3%

Total Carbohydrates 6.3g2%

Fiber 2.8g12%

Sugar 1.4g2%

Protein 18.2g36%

Vitamin A 616.2IU12%

Vitamin B1 0.1mg7%

Vitamin B6 0.1mg5%

Vitamin B12 1.7µg28%

Vitamin D 1.1µg7%

Vitamin E 0.5mg3%

Vitamin K 2.9µg3%

Calcium 359.5mg36%

Folate 20.7µg5%

Iron 1.4mg8%

Magnesium 16.5mg4%

Selenium 23µg33%

Zinc 2.2mg15%

NET carbs 3.5g

* Percent Daily Values are based on a 2000 calorie diet.

NEED MORE HELP?It’s FINALLY time to reach your goal AND stay there – join our FAMOUS mini-challenges – BECOME A PRO MEMBER
Cookbooks & Meal PlansTake the stress out of cooking, all the resources you’ll ever need – SHOW ME
Need help, tips & tricks?Join our friendly SUPPORT GROUP to help support and guide you and your family to live low-carb for life!
Subscribe to our YouTube ChannelStay updated with our latest COOKING VIDEOS and Q&A sessions

If this article has triggered you to make health a priority, or FINALLY reach your weight loss goal but you don’t know where to start, join us at Ditch The Carbs PRO. Get IMMEDIATE access so you can start TODAY!

Join Ditch The Carbs PRO - blog post button

PRO only costs $1 USD/day, and you’ll save more than that every single day when I teach you how to avoid junk food and cake!

Leave a Reply

Your email address will not be published. Required fields are marked *